"30 Rock" is back! In last night's episode [April 10, 2008], Tina's character, Liz, is asked to pen a new show for the star of the faux reality show "MILF Island." In the clip above, Liz defends her "integrity" while her boss Jack Donaghy (Alec Baldwin) tries to convince her that "'MILF Island' reflects the drama of the human experience, and isn't that the essence of art?" It even has relay races!
When the contestants of "MILF Island" were voted off, they were told "We no longer want to hit that."